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Restore

REFRESH & RESTORE 

A relaxing evening of restorative yoga followed by light refreshments and a foot spa infused with the essence of Morocco to delight all of the senses. 


Date: Friday 20th August

Level: Everyone welcome 
Location: The Lotus Room
Time: 18.30 - 20.30

Cost: £15 includes a complimentary Weleda natural wellbeing product worth over £8.

INDIAN SUMMER

YOGA & CREATIVITY MORNING RETREAT 

 

A morning of yoga and playful creativity to nourish the soul...

We will begin with uplifting yoga and a deep relaxation. You will be gently guided to create a beautiful Indian Summer inspired piece of art.


Date: Saturday 11th September

Level: Everyone welcome. No creative experience required
Location:The Lotus Room
Time: 10.00 - 13.30
Cost: £25 

Includes: Yoga, meditation and gentle creative guidance, all materials and complimentary light refreshments.

SUNDAY SERENITY - online

An end-of-weekend wind down. Nourishing breath, gentle yoga and deep relaxation


Date: to be confirmed

Level: Everyone welcome 
Location: Online via Zoom
Time: 17.00 - 18.00

Cost: £7.00

All studio sessions have very limited places to allow for adequate space and maximum attention.

Please contact Lindsey to book a place or for more information. View Terms and Conditions.