REST & RENEW 

 

A morning of restorative yoga and deepest relaxation. Limited to 6 spaces to ensure optimal space and attention.

Date: Saturday 5 June, 2021

Level: Everyone welcome 
Location: The Lotus Room
Time: 10.00 - 12.00

Cost: £22.50

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YOGA & CREATIVITY MORNING RETREAT - online

 

A morning of yoga and playful creativity to nourish the soul...

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We will begin with uplifting yoga and a deep relaxation. You will be gently guided to create a ready to hang piece of art using layers of collage, acrylic paint and an overlay of detail. 

Date: to be confirmed

Level: Everyone welcome. No creative experience required
Location: Live fromThe Lotus Room via Zoom
Time: 10.00 - 13.30
Cost: £29 

Includes: Yoga, meditation and gentle creative guidance. You will require a few basic items which you will probably have at home and will receive a parcel prior to the event with extra supplies, including a 20 x 20 cm wooden canvas.

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SUNDAY SERENITY - online

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An end-of-weekend wind down. Nourishing breath, gentle yoga and deep relaxation

Date: to be confirmed

Level: Everyone welcome 
Location: Online via Zoom
Time: 17.00 - 18.00

Cost: £7.00

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All studio sessions have very limited places to allow for adequate space and maximum attention.

Please contact Lindsey to book a place or for more information. View Terms and Conditions.