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AUTUMN DAY RETREAT

 

A day of yoga, meditation, relaxation and playful creativity to nourish the soul...

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We will begin with an uplifting yoga and meditation session. We will move to the Art Room and enjoy a refreshing drink and inspirational slide show. You will be gently guided to create your own mini journal. During the first creative session we will embellish the outside of a quality 10 x 10 cm journal. Following a tasty, nutritious light lunch, we will decorate the inside with some beautiful yet simple techniques. Concludes with a deep, healing relaxation.

Date: Saturday 17 October 2020

Level: Everyone welcome. No creative experience required.
Location: The Lotus Room
Time: 10.00 - 16.00
Cost: £75 early bird by end of August, £79 thereafter

Includes: Yoga, meditation and relaxation tuition; gentle creative guidance and materials; complimentary refreshments and a light vegetarian/vegan lunch. Please advise of any dietary requirements on booking.

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MIDWINTER RESTORATIVE

 

A morning of deepest relaxation during this busy time of year...

Date: Saturday 19 December 2020

Level: Everyone welcome. 
Location: The Lotus Room
Time: 10.00 - 12.00. 

Cost: £22.50

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NEW YEAR RESTORATIVE

 

A morning of deepest relaxation to prepare for the year ahead...

Date: Saturday 2 January 2021

Level: Everyone welcome. 
Location: The Lotus Room
Time: 10.00 - 12.00. 

Cost: £22.50

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All sessions have very limited places to allow for adequate space and maximum attention.

Please contact Lindsey to book a place or for more information. View Terms and Conditions.