Restore

AUTUMN DAY RETREAT

 

A day of yoga, meditation, relaxation and playful creativity to nourish the soul...

We will begin with an uplifting yoga and meditation session. We will move to the Art Room and enjoy a refreshing drink and inspirational slide show. You will be gently guided to create your own mini journal. During the first creative session we will embellish the outside of a quality 10 x 10 cm journal. Following a tasty, nutritious light lunch, we will decorate the inside with some beautiful yet simple techniques. Concludes with a deep, healing relaxation.


Date: Saturday 17 October 2020

Level: Everyone welcome. No creative experience required.
Location: The Lotus Room
Time: 10.00 - 16.00
Cost: £75 early bird by end of August, £79 thereafter

Includes: Yoga, meditation and relaxation tuition; gentle creative guidance and materials; complimentary refreshments and a light vegetarian/vegan lunch. Please advise of any dietary requirements on booking.

MIDWINTER RESTORATIVE

 

A morning of deepest relaxation during this busy time of year...


Date: Saturday 19 December 2020

Level: Everyone welcome. 
Location: The Lotus Room
Time: 10.00 - 12.00. 

Cost: £22.50

NEW YEAR RESTORATIVE

 

A morning of deepest relaxation to prepare for the year ahead...


Date: Saturday 2 January 2021

Level: Everyone welcome. 
Location: The Lotus Room
Time: 10.00 - 12.00. 

Cost: £22.50

All sessions have very limited places to allow for adequate space and maximum attention.

Please contact Lindsey to book a place or for more information. View Terms and Conditions.

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The Lotus Room, Loughborough, Leicestershire LE11 1UQ, UK

07886 101788 | Email

© 2020 by Chandra Yoga