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Amidst the urban bustle, discover wellbeing for mind, body and spirit...

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Enjoy Yoga, Relaxation and Meditation with Lindsey, a qualified British Wheel of Yoga teacher, teaching since 2005.

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At the heart of Chandra Yoga is a mindful approach to Hatha Yoga, bringing together breath and movement to develop strength, flexibility, mobility and body awareness. Classes offer time to explore the practice without rushing, with relaxation and stillness an important part of every session.

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The emphasis is on awareness rather than performance — creating space to move, breathe, unwind and support both physical and mental wellbeing.

Alongside weekly yoga classes, we offer a range of wellbeing workshops and retreats.

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The Lotus Room is on the first floor of Unity House, originally built by The Medical Aid Association to provide ‘healthcare for the people’, with consultation rooms downstairs and a light, airy meeting hall above. Over the years, the building has welcomed many people and housed a wide range of activities. In 2012, the first floor was transformed into The Lotus Room and, having turned full circle, has become a space for wellbeing once again.

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