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Amidst the urban bustle, discover wellbeing for mind, body, and spirit...

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Enjoy Yoga, Relaxation and Meditation with Lindsey, qualified British Wheel of Yoga Tutor teaching since 2005.  

 

We also offer a range of wellbeing courses and workshops including Mindfulness, Tai Chi and Sleep Recovery TM.

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The Lotus Room is on the first floor of Unity House which was originally built by The Medical Aid Association, providing 'healthcare for the people' with consultation rooms downstairs and a light and airy meeting hall upstairs.

Over the years, the building has seen many people and housed a wide range of activities. The first floor was transformed into The Lotus Room in 2012 and, having turned full circle, has become a centre of wellbeing once again.

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