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Inhale deeply...

Amidst the urban bustle, discover wellbeing for mind, body, and spirit...

Enjoy Yoga, Relaxation and Meditation with Lindsey, qualified British Wheel of Yoga Tutor teaching since 2005.  


We also offer a range of wellbeing courses and workshops including Mindfulness, Tai Chi and Sleep Recovery TM.

The Lotus Room is on the first floor of Unity House which was originally built by The Medical Aid Association, providing 'healthcare for the people' with consultation rooms downstairs and a light and airy meeting hall upstairs.

Over the years, the building has seen many people and housed a wide range of activities. The first floor was transformed into The Lotus Room in 2012 and, having turned full circle, has become a centre of wellbeing once again.

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Level 1iRest® Teacher

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