Workshops

Unless stated otherwise, all workshops will be held at Quorn Village Hall. Map.

Sat 11 Feb 2012 - Yoga from the Heart

Suitable for all levels, an uplifting morning yoga session balancing breath and movement, with meditation and deep relaxation. Opening the heart space, releasing joy...
Location: Quorn Village Hall.
Time: 10:00am - 12:00pm
Cost: £8.50 booked and paid in advance / £9.50 booked and paid on day.

Sat 7 Apr 2012 - Balancing Sun and Moon

A morning yoga session using breath, movement, meditation and visualization to balance and energise...Suitable for all levels of ability and experience.
Location: Quorn Village Hall.
Time: 10:00am - 12:00pm
Cost: £8.50 booked and paid in advance / £9.50 booked and paid on day.

Sat 26 May 2012 - Planning your Yoga

An experiential workshop to develop an understanding of what to include in a yoga practice, looking at the benefits and effects of a variety of postures, breathing, and meditation techniques. Create your short practice, and plan how to incorporate this wonderful system into your daily life. Suitable for all levels. Worksheets, music for your yoga, and light refreshments included.
Location: Quorn Village Hall.
Time: 10:00am - 13:00pm
Cost: £14 booked and paid in advance / £16 booked and paid on day.

Sat 22 Sep 2012 - Chakra Awareness

A colourful journey through the seven major Chakras, working with breath, movement, meditation, and sound. Worksheets and light refreshments included. More information about chakras.
Location: Quorn Village Hall.
Time: 10:00am - 13:00pm
Cost: £14 booked and paid in advance / £16 booked and paid on day.