Workshops

Unless specified otherwise, workshops will be held at Quorn Village Hall. Link to Google Maps

Saturday 13 February 2010 - New Year Yoga

A morning yoga session using breath, movement, meditation, and positive affirmation to prepare the mind and body for a wonderful year to come... Please note that it is important that places are booked and paid for in advance.
Location: Biggin Street, Loughborough.
Time: 10:00am - 12:00pm
Cost: £8.00

Saturday 20 March 2010 - Yoga for Spring

Spring is a time of change, when all that has been dormant comes to life, sleeping aspects of us awaken, and we become inspired! Work with breath, movement and meditation to refresh the body and mind and boost the immune system. Move with grace and ease from the depths of Winter, flowing with the wonderful upward growth of Spring... Please note that it is important that places are booked and paid for in advance.
Location: Quorn Village Hall.
Time: 10:00am - 12:00pm
Cost: £8 cash or cheque postdated to 20/03/10 payable to L. Watson

Saturday 17 April 2010 - Morning Yoga

Details here soon.
Location: Quorn Village Hall.
Time: 10:00am - 12:00pm
Cost: £8.00

Saturday 29 May 2010 - Morning Yoga

Details here soon.
Location: Quorn Village Hall.
Time: 10:00am - 12:00pm
Cost: £8.00

Date to be confirmed - Chakra Toning

Bring an awareness to the chakras through asana (posture), pranayama (breathwork), and meditation to balance and restore their vital energy.
More information about chakras.