Courses

All courses are held at 1st-Floor Studio, 27-29 Biggin Street, Loughborough. Map.

Session numbers are limited to ensure that everyone receives optimum attention and guidance. Pre-booking is essential.

Courses run throughout the year and, although it is advisable to begin at the start of a course, it is possible to join mid-course (Advanced Yoga excluded). If you are unable to attend a session due to holidays/other commitments, I will endeavour to offer an alternative class as a replacement. For further details see Terms and Conditions of Booking.

Tuesday 31 Aug 2010 - Yoga

6:30-7:30pm
Combining breath and movement to balance strength and flexibility. This is an ongoing practice suitable for all levels.
Cost is £32 for 7 weeks.

Tuesday 31 Aug 2010 - Yoga with Meditation

7:45-8:45pm
This class is suitable for those that have been attending for at least a year.
Cost is £32 for 7 weeks.

Wednesday 1 Sep 2010 - Energy Flow

6:30-7:30pm
This energetic session will focus on strength and flexibility, and is suitable for those who have some experience of yoga and are used to a reasonable level of physical activity. Be prepared for a warm work out! Each session will conclude with a well deserved deep relaxation.
Cost is £36 for 8 weeks.

Wednesday 1 Sep 2010 - Yoga

7:45-8:45pm
Combining breath and movement to balance strength and flexibility. This is an ongoing practice suitable for all levels.
Cost is £36 for 8 weeks.

Thursday 2 Sep 2010 - Yoga

6:30-7:30pm
Combining breath and movement to balance strength and flexibility. This is an ongoing practice suitable for all levels.
Cost is £36 for 8 weeks.

Friday 3 Sep 2010 - Term-time Yoga

10:00-11:00am
Combining breath and movement to balance strength and flexibility. This is an ongoing practice suitable for all levels.
Cost is £32 for 7 weeks. TERM TIME ONLY.

Drop-in Classes

If you are unable to come to a regular class, you can attend on a pre-booked-one-off basis. This is £5 a session - attend 5 sessions and you will receive a complimentary session. Although places cannot be guaranteed on a weekly basis, I can advise you at the beginning of each week on availability.