Biography

Lindsey has been teaching yoga in Leicestershire since Spring 2005 and is a qualified British Wheel of Yoga tutor. Her experience is drawn from a diversity of schools of yoga, and her classes have a flowing, lunar quality to them. Each asana is a preparation for the next one, creating a seamless transition, where emphasis is placed on breath, movement, strength, and flexibility, and relaxation is fully focused on throughout. Every session is concluded with a soothing and restorative relaxation incorporating a guided visualisation.